Equipment: Weights
Format: Arms + Abs (30 Min.)
armsabsjuly.PNG
Equipment: Weights (July)
Format: Arms + Abs (30 Min.)
Equipment: None
Format: Core (10 Min.)
20legs.PNG
Equipment: Weights + Slider 
Format: Legs + Glutes (20 Min.)
10upper.PNG
Equipment: Weights
Format: Upper Body (10 Min.)
Equipment: Weights
Format: Legs + Core (45 Min.)
junelegsglutes.PNG
Equipment: Weights (June)
Format: Legs + Glutes (28 Min.)
Equipment: Weights (June)
Format: Arms + Abs (28 Min.)
Equipment: Weights
Format: Legs + Core (45 Min.)

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