Equipment: Weights

Format: Arms + Abs (30 Min.)

Equipment: Weights (July)

Format: Arms + Abs (30 Min.)

Equipment: None

Format: Core (10 Min.)

Equipment: Weights + Slider 

Format: Legs + Glutes (20 Min.)

Equipment: Weights

Format: Upper Body (10 Min.)

Equipment: Weights

Format: Legs + Core (45 Min.)

Equipment: Weights (June)

Format: Legs + Glutes (28 Min.)

Equipment: Weights (June)

Format: Arms + Abs (28 Min.)

Equipment: Weights

Format: Legs + Core (45 Min.)