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Equipment: Weights
Format: Arms + Abs (30 Min.)
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Equipment: Weights (July)
Format: Arms + Abs (30 Min.)
Equipment: Weights + Looped Resistance Band (July)
Format: Legs + Glutes (30 Min.)
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Equipment: Weights (June)
Format: Legs + Glutes (28 Min.)
Equipment: Weights (June)
Format: Legs + Glutes (28 Min.)

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