Equipment: Weights
Format: Arms + Abs (30 Min.)
Equipment: Weights (July)
Format: Arms + Abs (30 Min.)
Equipment: None
Format: Core (10 Min.)
Equipment: Weights + Slider
Format: Legs + Glutes (20 Min.)
Equipment: Weights
Format: Upper Body (10 Min.)
Equipment: Weights
Format: Legs + Core (45 Min.)
Equipment: Weights (June)
Format: Legs + Glutes (28 Min.)
Equipment: Weights (June)
Format: Arms + Abs (28 Min.)
Equipment: Weights
Format: Legs + Core (45 Min.)