I was invited to a barre class at MBB on a whim by a friend and absolutely fell in love with it! I spent so much of my life viewing exercise as a way to burn as many calories as possible (which is not what it is about), it was so different & refreshing to find a class that focused on my mind as well! It completely changed everything for me. I was able to change the way I viewed my body and instead of focusing on the imperfections focus on the things I know are true- I am strong and capable! So what if my thighs jiggle a bit? They hold me up and help me power through many, many barre classes!
Sarcastic. Calm. Determined. Kindhearted.
Occupation? : Barre Studio Owner...You may have heard of it! ;)
Favorite Food? : Pizza, Peanut Butter, Ice Cream, Cheese (Brie makes my heart sing), Hippeas...the list truly goes on & on. I. Love. Food.
Summer or Winter? : Summer! The hotter the better. But Fall is a super close second.
What is your favorite part of teaching class?
The look on everyone's face when I sometimes bend the truth about there being '8 more'. I love when I can even get a smile or 2!
Favorite Health or Wellness Tip?
Water. Water. Water. It is the best thing for you! Also, sleep!! Your body will tell you when you need to sleep- listen as much as possible. OH! Don't forget to laugh! Do things that make you happy!
What should we expect in one of your classes?
To sweat! & a variety of music from today's hits to classics! Come expecting a fun and challenging experience!
What is one item on your Bucket List?
Anything else you want to share?
I love my pups, Maggie & Rosie! I'm also obsessed with anything ginger flavored! Oh, and if you want to discuss all things Bravo? Find me!