First Time Clients

2 Week Unlimited for $49

Let's get started! 

First time clients can expect to get a great workout + to be welcomed into our amazing community! Our classes are guaranteed to hit every muscle! You'll feel muscles you never even knew you had! 



  • We have sanitized equipment in the studio. If you have a mat and/or equipment you would like to use instead, you are welcome to bring it. 

  • Water ​

  • Optional: Sticky Socks. We do not require socks but find they can be nice in the colder months. We have socks available for purchase at the front. 


  • Register for class in advance. You'll be able to create an account, sign up for class, and sign our waivers ahead of time. 

  • We recommend arriving 10 minutes prior to the class start time so that you have time to get acclimated, fill out our new client form, + we can answer any questions that you may have. 

    • You can review our class descriptions here! Questions about what class to take? Email us!​

  • All classes are for all levels! We happily offer alternatives to our moves/postures! Please inform the instructor of any injuries or anything we need to know of before class time. You may also email us ahead of time with any concerns.

  • We follow state guidelines in relation to Covid-19. At this time, mask wearing while in the studio is up to you. If you are not feeling well, please do not come to class. Please email us to cancel out. 

    • Each spot is equipped with EPA approved disinfectant (Force of Nature), hand sanitizer, and paper towels. ​

 ​Just remember, that this is your time! We always encourage you to do what feels right for your body. So if you need to take a break here and there - do it! What makes our classes different is that the more you take it, not only will you get stronger but you will find each class just as challenging! .

Registration Info!

We recommend signing up in advance of class. This helps us get an accurate plan together and can notify you if anything changes. You can fill out all the information we need ahead of time (including our waiver), and save yourself time when you get to class to become acquainted with the space and ask any questions you may have! Our instructors will know it is your first class and will be able to answer any questions you may have. If you have any restrictions/injuries (past or present) please let them know before class so they can give you any alternatives you may need. 

We know how it can feel going to your first class. If you are looking for a class that is on the smaller size, we recommend our early morning and daytime classes. The evenings + weekends tend to be a bit busier.


No matter what day or time you come, we are here for you! Every single person who walks through the door (instructors included) were once taking class for the very first time - just remember that! Plus, our community is awesome!