First Time Clients

14 Day (Unlimited) for $30

Let's get started! 

First time clients can expect to get a great workout + to be welcomed into our amazing community! Our classes are guaranteed to hit every muscle! You'll feel muscles you never even knew you had! 



*Due to COVID-19, we highly recommend you bring your own equipment. We have sanitized equipment in the studio should you need some.

  • Mat

  • Weights - We recommend bringing 1-2 sets of weights (1-5lbs). That way you have options!

    • You always have the option to do the class without weights! Focus on form first!​

  • Water ​

  • Optional!: Resistance Band, Ball, and Sticky Socks. We do not require socks unless using one of our mats. 


  • Register for class in advance. Due to Covid-19, class sizes within the studio are limited to 6 clients. We cannot accept drop in's at this time. 

  • We recommend arriving 10 minutes prior to the class start time so that you have time to get acclimated, fill out our new client form, + we can answer any questions that you may have. 

    • You can review our class descriptions here! Questions about what class to take? Email us!​

  • All classes are for all levels! We happily offer alternatives to our moves/postures! Please inform the instructor of any injuries or anything we need to know of before class time. 

  • Per state guidelines, a mask are required at all times. In following state guidelines, barriers are no longer required and/or needed. Clients will still be spaced out accordingly. 

    • Each spot is equipped with EPA approved disinfectant (Force of Nature), hand sanitizer, and paper towels. ​

*We will continue to follow along with state guidelines and will always make the safest decision for our clients and team. 

7 in 14 Day Challenge: Take 7 classes during your 14 day pass and you'll receive a free gift! Don't worry if you cannot complete the challenge, we'll still give you a special discount code at the end for your next purchase. 



 ​Just remember, that this is your time! We always encourage you to do what feels right for your body. So if you need to take a break here and there - do it! What makes our classes different is that the more you take it, not only will you get stronger but you will find each class just as challenging! .

Registration Info!

COVID-19 Guidelines required advanced sign up. No drop ins, please. This way you can fill out all the information we need ahead of time (including our waiver), and save yourself time when you get to class to become acquainted with the space and ask any questions you may have! Our instructors will know it is your first class and will be able to answer any questions you may have. If you have any restrictions/injuries (past or present) please let them know before class so they can give you any alternatives you may need. 

We know how it can feel going to your first class. If you are looking for a class that is on the smaller size, we recommend our early morning and daytime classes. The evenings + weekends tend to be a bit busier. *Currently all in studio classes are capped at 6 clients. Barriers have been installed between clients. 

No matter what day or time you come, we are here for you! Every single person who walks through the door (instructors included) were once taking class for the very first time - just remember that!