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"That 45 minutes was the best 45 minutes I've had all week. Thanks so much for hosting these virtual classes! It's great to do what I love in such a crazy time." - T.D.

First Time Clients

New Here? We've got a deal for you!

Fill out this form + receive 10% off our New Client Special!

That's 2 Weeks of Unlimited Classes for $44!

First time clients can expect to get a great workout + to be welcomed into our amazing community! Our classes are guaranteed to hit every muscle! You'll feel muscles you never even knew you had! 



  • We have sanitized equipment in the studio. If you have a mat and/or equipment you would like to use instead, you are welcome to bring it. 

  • Water ​

  • Optional: Sticky Socks. We do not require socks but find they can be nice in the colder months. We have socks available for purchase at the front. 


  • Register for class in advance. You'll be able to create an account, sign up for class, and sign our waivers ahead of time.  We have limited class sizes so we highly recommend registering in advance. Classes may be cancelled if there are not enough participants registered! 

  • We recommend arriving 10 minutes prior to the class start time so that you have time to get acclimated, fill out our new client form, + we can answer any questions that you may have. 

    • Please inform the instructor of any injuries or anything we need to know of before class time. 

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