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"That 45 minutes was the best 45 minutes I've had all week. Thanks so much for hosting these virtual classes! It's great to do what I love in such a crazy time." - T.D.

First Time Clients

New Here? We've got a deal for you!

Fill out this form + save $10 on our New Client Special!

That's two weeks of unlimited classes for $39!

First time clients can expect to get a great workout + to be welcomed into our amazing community! Our classes are guaranteed to hit every muscle! You'll feel muscles you never even knew you had! 



  • We have sanitized equipment in the studio. If you have a mat and/or equipment you would like to use instead, you are welcome to bring it. 

  • Water ​

  • Optional: Sticky Socks. We do not require socks but find they can be nice in the colder months. We have socks available for purchase at the front. 


  • Register for class in advance. You'll be able to create an account, sign up for class, and sign our waivers ahead of time. 

  • We recommend arriving 10 minutes prior to the class start time so that you have time to get acclimated, fill out our new client form, + we can answer any questions that you may have. 

    • Please inform the instructor of any injuries or anything we need to know of before class time. 

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